Shrooms Canada has entered the spotlight, attracting significant investments for potential medicinal uses, promoting scientific research, and increasing public acceptance.
Two recent research papers emphasize the importance of psilocybin mushrooms as a commonly used psychoactive substance.
Eric Leas, an epidemiologist from the University of California, San Diego, noted a 1,250% increase in microdosing-related internet searches since 2015, with psilocybin outpacing LSD in 2019. Moreover, a report from the RAND Corporation indicates that around 3% of Americans – approximately 8 million adults – used psilocybin in the prior year, making it the most popular hallucinogen in 2023.
Now, let’s explore the global fascination with shrooms.
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What Does Microdosing Involve?
Psychedelic microdosing is the act of taking a small amount of a hallucinogenic substance to achieve a positive mental impact without experiencing a full psychedelic journey. This usually involves consuming only 10-20% of a dose that would trigger a psychoactive response. The goal is to ingest an inconsequential quantity of a psychedelic substance that does not significantly alter consciousness.
Historically, microdoses of magic mushrooms and peyote have been used to alleviate physical symptoms and promote wellbeing. During the 1960s, the microdosing practice expanded to include LSD as people aimed to boost cognitive performance and creativity.
Currently, microdosing also includes substances such as MDMA, Ritalin, cannabis, and ketamine, which can cause hallucinations at higher doses but do not initiate a psychedelic experience when microdosed.
Differences Between Microdosing and Full Dose Experiences
| Aspect | Microdosing | Full Dose (Psychedelic) |
| Dosage | 0.1 to 0.3 grams of dried mushrooms | 1 to 3 grams or more of dried mushrooms |
| Frequency | Regular (e.g., every few days) | Occasional |
| Duration of Effects | Little interference with routine activities | The altered state persists for 4-6 hours |
| Sensory Impact | Induces hallucinations (misplaced or nonexistent sensory perceptions), amplifies emotions and sensory experiences (brighter colors, more pronounced sounds), and results in synesthesia (like “seeing” sounds or “hearing” colors) | Minor sensory alterations, subtle mood and perception enhancements, and improved concentration and creativity |
| Physical Impact | Negligible to no physical effects | Enhanced energy and heart rate, accompanied by sensations of nausea |
The Rise of Psilocybin Microdosing
Approximately half of the people who used psilocybin in the past year chose microdosing, a trend that’s gaining traction among tech industry workers and suburban moms. Microdosing involves ingesting 1/10 to 1/20 of a regular dose. The majority of microdosers take psilocybin only once or twice a year, with a scant 11% consuming it more than six times. Over half prefer whole or dried mushrooms, while the rest opt for processed versions like chocolate bars or teas.
The growing interest in microdosing is tied to the changing laws around cannabis and psychedelics. In states like Oregon and Colorado, where plant-based psychedelics have been decriminalized, microdosing is particularly popular.
Studies suggest an increase in psilocybin use, especially in nightlife settings, where it competes with drugs like ecstasy and ketamine. One study estimated that 5.5 million adults used hallucinogens in 2019, with a marked uptick in LSD consumption.
Key Influencers of the Growing Microdosing Trend
The RAND survey pinpointed the top three reasons why Canadians consume psilocybin:
Enjoyment and Social Interaction
A significant number of Canadians enjoy these hallucinogenic mushrooms for recreation, seeking a distinctive collective experience. The social element of taking psilocybin at group events or social meetings adds to its appeal.
Mental Health
A sizable portion of users turn to psilocybin for its potential mental health benefits. In fact, an observational study in Nature-Scientific Reports Trusted Source indicates that microdosing psilocybin mushrooms
Tea provides another method of microdosing, allowing the psilocybin to be steeped into a warm beverage.
- Method of preparation: Psilocybin mushrooms are brewed into tea.
- Dosage: The amount of psilocybin in the tea can be adjusted according to preference.
- Method of intake: Sip it like any other tea, adding honey or sugar for improved taste if desired.
Capsules of Psilocybin
Capsules offer a discreet and convenient way to microdose, presenting a precise, pre-measured dose in a form that’s easy to take.
- Method of preparation: The psilocybin is ground into a powder and encapsulated.
- Dosage: Each capsule contains a fixed amount of psilocybin, providing consistent dosing.
- Method of intake: Swallow the capsule like any other supplement, ideally with a glass of water.
Microdosing psilocybin has been found to help alleviate symptoms of mental health disorders. Studies have shown that individuals who microdose report improvements in depression, anxiety, and stress symptoms compared to those who do not.
Psilocybin Extracts
Psilocybin extracts provide a concentrated dosage, ensuring more consistency and accuracy.
- Preparation method: Psilocybin is extracted from the mushrooms using alcohol as a solvent.
- Dosage: Extracts are measured in milligrams, with doses ranging from 1 to 10 milligrams per microdose.
- Intake method: The extract can be taken directly, mixed with beverages, or encapsulated.
Psilocybin Edibles
Edibles incorporate psilocybin into food items such as chocolates, gummies, and other treats, offering a unique way to microdose.
- Preparation method: Psilocybin is mixed into edible products during the cooking or manufacturing process.
- Dosage: Each edible contains a specific amount of psilocybin, ensuring consistent dosing.
- Intake method: Consume it like any other food item, often with a pleasant flavor to mask the taste of the mushroom.
Psilocybin Tinctures
Tinctures are liquid extracts that provide flexible dosing and easy absorption.
- Preparation method: Psilocybin is extracted into a base of alcohol or glycerin.
- Dosage: Doses are measured in drops or milliliters, allowing precise control over the amount consumed.
- Intake method: Tinctures can be administered sublingually (under the tongue) or mixed into a drink.
Psilocybin Teas
Teas are a traditional means of consuming psilocybin, providing a soothing and serene experience.
- Preparation Method: Dried mushrooms are soaked in hot water, often with the addition of herbs or other flavorings to improve the taste.
- Dosage: The strength of the tea depends on the amount of mushrooms used. Typical microdoses usually range between 0.1 and 0.3 grams.
- Consumption Method: The tea can be consumed like any other herbal tea.
Available Products at Shrooms Canada
| Product | Type | Dosage | Time to Take Effect | Duration | Effects |
| Trans Envy Magic Mushrooms | Psilocybin Mushrooms | Generally, 0.1 to 0.3 grams per microdose. | 30-60 minutes | 2-4 hours | Improves mood, brings about visual changes, encourages introspection |
| Kind Stranger – Microdose Capsules | Psilocybin Capsules | 1 capsule equals 250 mg (15 capsules per container). | 30-60 minutes | 2-4 hours | Fosters clarity, creativity, focus, and reduces stress |
Main Takeaway
The global trend of microdosing psilocybin mushrooms, with Canada leading the way, indicates a significant change in the understanding and use of psychoactive substances. As research advances and regulations evolve, the potential therapeutic advantages of psilocybin could revolutionize the treatment of various mental health conditions and improve overall wellness.
Frequently Asked Questions
What are the Essential Tips for Microdosing?
- If you don’t have a pre-measured dose, use an accurate scale.
- Take your first dose on a regular, peaceful day when your mood is good.
- Ensure your environment is safe and lacks distractions.
- Stick to your chosen regimen for a period of 4-10 weeks.
- Start with a small dosage, making changes as needed to achieve the desired results.
- Take your microdose in the morning to avoid any interference with your sleep.
- Initially stay away from alcohol and other psychoactive substances. However, CBD may be beneficial.
- Keep a log of your microdosing regimen, noting down the dose, timing, diet, activities, and the results.
- Be patient and let the protocol work gradually over a period of time.
Comprehending the Fadiman Protocol
The Fadiman Protocol, devised by psychologist James Fadiman, is a microdosing strategy that recommends taking a microdose on day one, then taking a break for the next two days. This cycle lasts for a period of 4 to 10 weeks.
This protocol’s primary aim is to maintain a balanced approach to microdosing. It helps prevent the build-up of tolerance and allows the body to recover between doses. This balance allows users to continually experience the benefits of microdosing without a decline in effectiveness over time.
Interpreting the Stamets Stack Protocol
The Stamets Stack Protocol, coined by mycologist Paul Stamets, advises taking doses for four consecutive days, then taking a three-day break. This protocol is unique due to its inclusion of supplements like Lion’s Mane mushroom and Niacin.
Lion’s Mane is appreciated for its potential to boost neurogenesis, while Niacin is included to enhance absorption. Similar to the Fadiman Protocol, this regimen lasts for 4 to 10 weeks. The combination of substances in the Stamets Stack is designed to improve cognitive function and support overall brain health.
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